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Healthy fats and your cholesterol.

 

Healthy fats may help lower cholesterol levels, heart disease risk. Adults should get 20% to 35% of their calories from fat, according to the 2015…

Diabet. The keys to its management

 

Yet, most doctors are quick to pull out their prescription pads and move on to the next patient, without fully addressing the problem at hand.…

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They hope to take the prescription with pills and to fix the problem quickly. Mostly patients are sent home after a brief exam and a…